Ames Senior Center Activities for the Week of December 18, 2023

From: Town Of Dedham
December 18, 2023

Monday, December 18th, 2023 10:30am - 1:30pm
Dedham Veterans Luncheon

Everyone is invited to this event at the American Legion Post in Dedham!  Enjoy food, fun, music, dessert, good company and more!  No RSVP necessary.

Tuesday, December 19th, 2023 11:00am
Pain Management 101

Come learn about how and why we have pain and the basic mechanisms you can use to alleviate chronic pain.

RVSP to 781-751-9495

Tuesday, December 19th, 2023 1:00pm
How to Make Holiday Desserts Healthy and Yummy

Join nutritionist Joanne Keaveney for this fun workshop on adapting your holiday recipes to make them healthier!

RSVP to 781-751-9495

Wednesday, December 20th, 2023 from 9am -11am
VNA Drop-in Health Clinic

Drop in to get a blood pressure check, glucose screening, medication review and more!

zumba
Zumba Update

Please note upcoming cancellation of Zumba classes on particular dates in  December and early January!

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